Therapy Services & Programs

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Individual Therapy

Individual therapy provides a space to slow down, gain insight, and explore the experiences, beliefs, and patterns that shape your life. Whether you are navigating anxiety, grief, trauma, relationship challenges, stress, life transitions, or simply seeking personal growth, therapy can help you better understand yourself, develop healthier coping strategies, and create meaningful change.

Couples Therapy

Relationships can be one of our greatest sources of connection and one of our greatest sources of pain. Couples therapy helps partners strengthen communication, rebuild trust, navigate conflict, and deepen emotional connection. Whether you are feeling disconnected, facing life stressors, have high conflict, healing after betrayal, or wanting to strengthen an already healthy relationship, therapy provides a supportive space to understand patterns and build a stronger foundation.

Family Therapy

Families function as interconnected systems, meaning when one person struggles, the entire family often feels the impact. Family therapy helps family members improve communication, strengthen relationships, resolve conflict, and better understand the patterns that influence family dynamics. Together, we work to create healthier interactions in an environment where each family member can feel seen, heard, and supported.

Premarital Program

Legacy Building

Preparing for marriage is about more than planning a wedding, it is about building a relationship that can thrive for years to come. Our 12-week premarital program is designed for engaged couples, couples considering marriage, or newly married partners who want to create a strong foundation for their future together. Through guided conversations develop skills to navigate life as a team. Sessions are 90 minutes long for 12 weeks.

Co-Parenting Program

Moving Your Family Forward

Divorce marks the end of one relationship, but for parents, it often begins a new one, the co-parenting relationship. This 12-week program is designed for parents who are considering divorce, navigating separation, or adjusting after divorce and want to create a healthier future for their children. The goal of this program is not to repair the marriage itself, but to learn how to work together. Sessions are 90 minutes long for 12 weeks.

First Responder Groups

Build Community in a Safe Space

Legacy Therapeutics offers support groups for first responders and their families. Peer groups range in length from 8-16 weeks, are offered several times a year, and generally consist of 4-8 individuals per group. All first responders (fire, police, medics, and dispatchers) are welcome to join. Groups are led by first responders and are confidential. Shift work is considered and participants aren't paired with members of the same department unless requested.

FEES & Insurance

Individual therapy has a gross billing rate of $110 for a 60-minute session. Couples and family therapy has a gross billing rate of $150 for a 90 minute session. Each clinician has the ability to reduce this fee based on financial need or lack of medical insurance. Although most individual therapy is covered by medical insurance, it is important to understand that many insurance plans require services to be considered medically necessary and connected to a qualifying mental health diagnosis for an identified patient.

Insurance coverage for couples and family therapy can be limited. Many insurance plans require services to be considered medically necessary and connected to a qualifying mental health diagnosis for an identified patient. Relationship concerns alone may not meet an insurance plan's requirements for coverage.

For some clients, self-pay provides the flexibility to focus on the relationship, family system, or concerns that brought you to therapy without treatment being determined by insurance coverage requirements or one individual receiving a mental health diagnosis in their medical records.

We are happy to provide a superbill for clients who would like to request out-of-network reimbursement from their insurance provider. Because benefits vary by plan, clients are encouraged to contact their insurance company directly to determine eligibility and reimbursement.

HSA/FSA cards are accepted, and a limited number of reduced-fee appointments may be available based on financial need.