Therapy Services & Fees

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Individual therapy provides a space to slow down, gain insight, and explore the experiences, beliefs, and patterns that shape your life. Whether you are navigating anxiety, grief, trauma, relationship challenges, stress, life transitions, or simply seeking personal growth, therapy can help you better understand yourself, develop healthier coping strategies, and create meaningful change.

Relationships can be one of our greatest sources of connection and one of our greatest sources of pain. Couples therapy helps partners strengthen communication, rebuild trust, navigate conflict, and deepen emotional connection. Whether you are feeling disconnected, facing life stressors, have high conflict, healing after betrayal, or wanting to strengthen an already healthy relationship, therapy provides a supportive space to understand patterns and build a stronger foundation.

Families function as interconnected systems, meaning when one person struggles, the entire family often feels the impact. Family therapy helps family members improve communication, strengthen relationships, resolve conflict, and better understand the patterns that influence family dynamics. Together, we work to create healthier interactions in an environment where each family member can feel seen, heard, and supported. 

Legacy Building

Preparing for marriage is about more than planning a wedding, it is about building a relationship that can thrive for years to come. Our 8-week premarital program is designed for engaged couples, couples considering marriage, or newly married partners who want to create a strong foundation for their future together. Through guided conversations develop skills to navigate life as a team. Sessions are 60 minutes long for 8 weeks.

Building a New Legacy for your Family

Divorce marks the end of one relationship, but for parents, it often begins a new one, the co-parenting relationship. This 8-week program is designed for parents who are considering divorce, navigating separation, or adjusting after divorce and want to create a healthier future for their children. The goal of this program is not to repair the marriage itself, but to learn how to work together.  Sessions are 60 minutes long for 8 weeks.

At this time, therapy services are self-pay while we complete the insurance credentialing process. We are happy to provide a superbill for clients who wish to seek out-of-network reimbursement from their insurance provider, and HSA cards are accepted. A limited number of sliding-scale appointments may also be available based on financial need. Please contact us to learn more about current availability.